Girls High Performance
Volleyball Program (12–17U)

The RSVC High Performance Program is designed for motivated athletes looking for an elite summer training environment focused on skill refinement, athletic development, and competitive gameplay.

WHY THIS PROGRAM EXISTS

Athletes will train in a focused environment led by experienced coaches with an emphasis on maximizing repetitions, improving volleyball IQ, and preparing athletes for future club and school competition.

This program bridges the gap between seasonal play and high-intensity club matches, allowing athletes to maintain their competitive edge during the summer.

Youth volleyball athlete holding a volleyball at Rocky Spikes Youth Volleyball Club in Coquitlam, BC

WHAT ATHLETES WILL DEVELOP

Highly focused skill refinement to prepare athletes for senior club and high school team rosters.

Youth volleyball athletes practicing defensive movement drills at Rocky Spikes Youth Volleyball Club in Coquitlam, BC

TRAINING PHILOSOPHY

Our high performance development methodology focuses on elite standards, respect, and physical longevity.

Purpose Over Pressure

Every rep has a tactical goal. We eliminate mindless drills to focus strictly on real-game transitions and skill control.

Dynamic Decision Making

Developing elite volleyball IQ means teaching athletes to read the opponent block, defensive coverage, and adjust tempo on-the-fly.

Safety & Standards

All training activities are systematically curated to protect physical safety, prevent common overuse volleyball injuries, and conform with Safe Sport BC rules.

Ready to elevate your game?

Secure your athlete or team spot on our official waitlist. Once registration waves open, our coordination desk will contact you.